Eating Disorder Treatment Blog: Latest Articles 

Break free from restrictive diet culture and discover intuitive eating. Learn to trust your body and enjoy food without guilt or shame.

One of the most profound benefits of intuitive eating is its ability to support eating disorder recovery.

If this sounds familiar you may be ready to break free from the diet mentality and embrace something much more liberating: intuitive eating.

Today, I want to have a chat about emotional triggers and how they can lead to disordered eating. Most importantly, I want to share some...

As a nutritionist, my primary goal is to help individuals achieve their health and wellness goals. I understand that many of you have...